MOVE 21
21 nap. 3 mozgásforma. Egy új rutin.
Start
1. nap: Strength
2. nap: Pilates Flow
3. nap: Barre
4. nap: Rest
5. nap: Mobility
6. nap: Outdoor Activity
7. nap: Pilates Flow
8. nap: Strength
9. nap: Pilates Flow
10. nap: Barre
11. nap: Rest
12. nap: Mobility
13. nap: Outdoor Activity
14. nap: Pilates Flow
15. nap: Strength
16. nap: Pilates Flow
17. nap: Barre
18. nap: Rest
19. nap: Mobility
20. nap: Outdoor Activity
21. nap: